Kickstart your weight-lifting journey with ProForm's 12.5-pound adjustable dumbbell set, the conveniently compact strength-training solution for any home fitness enthusiast. A revolutionary easy-adjust weight selection system allows you to quickly modify your dumbbell's weight in 2.5-pound increments from 2.5 to 12.5 pounds so you can spend more time focused on your workout and less time wrestling with collars, weight plates, and other inconvenient equipment. A durable steel construction will help your adjustable dumbbell withstand your most intense weight lifting sessions, and provides a sleek, effective counterweight for a variety of exercises. Target muscles across your entire body - focus on your arms with bicep curls and tricep extensions, isolate your shoulders and chest with a bench or military press, and build strength in your lower body by supplementing lunges, squats, and deadlifts with your compact ProForm dumbbell. A convenient storage tray is included with your purchase. Featuring molded grooves to provide a secure home for your dumbbell set, this storage tray also clearly indicates the total weight value of your dumbbell at each level of adjustment.

• Replace 5 Sets of Dumbbells: Your ProForm Adjustable Dumbbell set delivers the same value as five individual sets of dumbbells
• Modify your weight in 2.5-pound increments from 2.5 to 12.5 pounds
• Storage Tray Included: Enjoy the compact design of your dumbbell set with an included storage tray molded to give your dumbbells a secure home
• Steel provides a durable build and sleek finish that is sure to fit into any home gym
• Easy-Adjust Weight Selector: Spend less time fumbling with collars, weight plates, and other equipment and more time building strength
• Sold as a Pair
• Model: PFSAW2514