This Peanut Massage Ball belongs in any lifters mobility kit.

Massage hard to reach spots that you can't get to with a foam roller or stick or really concentrate on a small area with this tool. Ideal for spinal muscles. 

A solid warm-up routine can increase range of motion, mobility and flexibility for your training. It can help you feel better in the long run, aid your lifting and help lower the risk of injuries. 

Details

• Made from silicone
• 6.3cm Diameter
• Red with City Strength Logo