Function Upgrade, Multi-Function, Fun, and Not Boring

1. 【Twist mode】 360-degree rotating twist plate, can exercise abdomen, shoulder, chest, arm muscles.

2. 【Ab wheel exercise mode】 you can exercise the shoulders, back chest muscles.

3. 【Dumbbell mode】 exercise arm muscles, raise the chest.

4. 【Barbell mode】 exercise back and arm.

5. 【Drawstring mode】 auxiliary drawstring, more exercise posture.

Assistance on the Way Back

The exercise equipment adopts the elastic band, and this design offers a small amount of assistance when rolling back to the starting position, which allows users to extend farther while minimizing pressure on the lower back.

Core Training

5 in 1 Ab Roller allows you to do 40 kinds of training. The Core consists of more than just the abdominal and oblique muscles, it is comprised of a total of 38 muscles, including hip flexors, shoulders, back, glutes, quads, and hamstrings. It will not only help you to improve lower back strength but also decreases the risk of muscle injury.

Non-slip rubber cover

Ensure safety and comfort, silence. Never damage carpet or wood floor.