Strengthen your core, from the inside out. The TRX RIP TRAINER pairs a weighted bar and bungee system, creating one of fitness' best-kept secrets! Improve your range of motion, rotational power, balance and endurance.

Includes:

• The Rip Trainer Handle
• Medium Resistance Cord offering a challenging 20 LBS of resistance.
• Safety Strap to prevent a loss of the baton during training.
• Door Anchor with nylon webbing loop. Connects to Rip Trainer Cord for use in any room with a solid, sturdy door.
• Instructional Guide for set-up and suggested workouts
• Carrying Bag to keep the whole kit together.